Kerrie Specialises in weight loss, strength and conditioning training, general fitness, high intensity circuits, group training and outdoor training. She believes that a balance of cardio and strength training is the key to a positive outlook on life.
Kerrie tailors training to individual clients to target areas, work to goals and build confidence and motivation. She focuses on the whole person – Physically, mentally and emotionally through diversified training methods and programs to offer challenging but achievable sessions.
Kerrie’s Professional, friendly nature combined with her training and experience make her the perfect training for beginning, intermediate or advance clients.