Vinyasa Flow

Perfect if you’re new to the yoga scene! A gentler meditative style of yoga that focuses on breathing and smooth transitions between postures. Burns calories, strengthens bones & muscles as well as assists with mental clarity and awareness. Flow will leave your mind & body feeling relaxed and ready to float out of the studio.

Class Times(2)

  • Monday

    16.30 - 17.30

  • Thursday

    17.45 - 18.45