In cooperation with the latest Government directives, our gym will be closed until further notice. Any enquiries can be directed to

Stay safe and well everyone.


This class will see you working with a structured strength program on the gym floor using barbells, dumbbells, and machines to not only increase strength but improve posture and stability.

Class Times(2)

  • Monday

    09.30 - 10.15

  • Tuesday

    18.30 - 19.15

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