This class will see you working with a structured strength program on the gym floor using barbells, dumbbells, and machines to not only increase strength but improve posture and stability.
OPERATING HOURSMonday – Thursday 5am to 9pmFriday 5am to 8.30pmSaturday 7am to 6pmSunday 9am to 6pm
CONTACT USCentral Coast Leagues Club1 Dane Drive Gosford NSW 2250(02) 4325 9879
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