Met-Con

This class uses functional weights based exercises mixed with your gymnastics, running/rowing movements to get your heart rate to its maximum potential.

Class Times(5)

  • Monday

    05.45 - 06.30

  • Tuesday

    13.00 - 13.45

  • Wednesday

    05.45 - 06.30

  • Thursday

    09.30 - 10.15

  • Friday

    12.15 - 13.00