Met-Con

This class uses functional weights based exercises mixed with your gymnastics, running/rowing movements to get your heart rate to its maximum potential.

Class Times(7)

  • Monday

    05.10 - 05.40

    Express

  • Wednesday

    05.10 - 05.40

    Express

  • Wednesday

    05.45 - 06.30

  • Wednesday

    19.00 - 19.30

    Express

  • Thursday

    05.45 - 06.30

  • Thursday

    09.30 - 10.15

  • Friday

    12.15 - 13.00