Hot Pilates

Using Pilates principles, Hot Pilates is a challenging full body, low impact, high intensity workout. It is performed on a yoga mat in a heated room. Hot Pilates strengthens muscles and burns fat Рall without the pounding of a high impact workout. Great for all fitness levels.

Class Times(2)

  • Tuesday

    12.15 - 13.00

  • Saturday

    09.30 - 10.15