An athletically challenging series of 26 postures key and two breathing exercises which are suitable for most fitness levels based on the Bikram Yoga Format.
* Not suitable for pregnancy
OPERATING HOURSMon to Wed: 5am to 9pmThu to Fri: 5am to 8.30pmSaturday: 7am to 6pmSunday: 9am to 6pm
Central Coast Leagues Club1 Dane Dr, Gosford NSW 225002 4325 9879
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