Are you looking to increase your cardiovascular fitness?
This class is for you! Using different length intervals mixed with recoveries to keep your heart rate high so we can get the most out of this 45minutes class.
06.45 - 07.30
17.30 - 18.15
OPERATING HOURS Monday – Thursday 5am to 9pm Friday 5am to 8.30pm Saturday 7am to 6pm Sunday 9am to 6pm
CONTACT US Central Coast Leagues Club 1 Dane Drive Gosford NSW 2250 (02) 4325 9879