In cooperation with the latest Government directives, our gym will be closed until further notice. Any enquiries can be directed to

Stay safe and well everyone.


Are you looking to increase your cardiovascular fitness?
This class is for you! Using different length intervals mixed with recoveries to keep your heart rate high so we can get the most out of this 45minutes class.

Class Times(2)

  • Tuesday

    06.45 - 07.30

  • Thursday

    17.30 - 18.15

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