Cycle

Cycle is a fantastic freestyle workout building endurance and providing great cardiovascular training for any fitness level.

Cycle Cardio

A great mix between lower and upper body to increase the calorie burn with 20min Cycle and 20min of Strength Based Cardio followed be 5min Cool down.

Class Times(4)

  • Monday

    18.30 - 19.15

  • Tuesday

    13.00 - 13.45

    Cycle/Cardio

  • Tuesday

    17.30 - 18.15

  • Saturday

    08.30 - 09.15