Barbell
This class uses barbells to increase tension through the muscle to increase muscle strength, endurance, tone and overall body shape.
OPERATING HOURS
Mon to Wed: 5am to 9pm
Thu to Fri: 5am to 8.30pm
Saturday: 7am to 6pm
Sunday: 9am to 6pm
Central Coast Leagues Club
1 Dane Dr, Gosford NSW 2250
02 4325 9879