Barbell
This class uses barbells to increase tension through the muscle to increase muscle strength, endurance, tone and overall body shape.
This class uses barbells to increase tension through the muscle to increase muscle strength, endurance, tone and overall body shape.
OPERATING HOURS
Monday – Thursday 5am to 9pm
Friday 5am to 8.30pm
Saturday 7am to 6pm
Sunday 9am to 6pm
CONTACT US
Central Coast Leagues Club
1 Dane Drive Gosford NSW 2250
(02) 4325 9879