Barbell
This class uses barbells to increase tension through the muscle to increase muscle strength, endurance, tone and overall body shape.
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OPERATING HOURS
Monday – Thursday 5am to 9pm
Friday 5am to 8.30pm
Saturday 7am to 6pm
Sunday 9am to 6pm
CONTACT US
Central Coast Leagues Club
1 Dane Drive Gosford NSW 2250
(02) 4325 9879