Balance
A mind and body class that will help you increase flexibility and strength while moving through a series of stretches, poses and breathing exercise, leaving you feeling centred and calm.
Class Times(1)
Monday
12.15 - 13.00
A mind and body class that will help you increase flexibility and strength while moving through a series of stretches, poses and breathing exercise, leaving you feeling centred and calm.
OPERATING HOURS
Monday – Thursday 5am to 9pm
Friday 5am to 8.30pm
Saturday 7am to 6pm
Sunday 9am to 6pm
CONTACT US
Central Coast Leagues Club
1 Dane Drive Gosford NSW 2250
(02) 4325 9879