Balance
A mind and body class that will help you increase flexibility and strength while moving through a series of stretches, poses and breathing exercise, leaving you feeling centred and calm.
Class Times(1)
Wednesday
12.15 - 13.00
A mind and body class that will help you increase flexibility and strength while moving through a series of stretches, poses and breathing exercise, leaving you feeling centred and calm.
© 2019 central coast leagues fitness