© 2019 central coast leagues fitness
Athletic
High-intensity workout using athletic movement with dumbbells, barbells, kettlebells, sled, battle ropes and much more to increase strength, speed and agility while keeping you in the fat burning state.
Class Times(3)
Monday
06.45 - 07.15
Express
Tuesday
05.45 - 06.30
Friday
09.30 - 10.15