© 2019 central coast leagues fitness
Athletic
High-intensity workout using athletic movement with dumbbells, barbells, kettlebells, sled, battle ropes and much more to increase strength, speed and agility while keeping you in the fat burning state.
Class Times(6)
Monday
06.45 - 07.30
Tuesday
05.45 - 06.30
Wednesday
06.45 - 07.15
Express
Wednesday
13.00 - 13.45
Wednesday
18.30 - 19.00
Express
Friday
09.30 - 10.15