Athletic

High-intensity workout using athletic movement with dumbbells, barbells, kettlebells, sled, battle ropes and much more to increase strength, speed and agility while keeping you in the fat burning state.

Class Times(6)

  • Monday

    06.45 - 07.30

  • Tuesday

    05.45 - 06.30

  • Wednesday

    06.45 - 07.30

  • Wednesday

    13.00 - 13.45

  • Wednesday

    18.30 - 19.00

    Express

  • Friday

    10.00 - 10.30

    Express