High-intensity workout using athletic movement with dumbbells, barbells, kettlebells, sled, battle ropes and much more to increase strength, speed and agility while keeping you in the fat burning state.
06.45 - 07.15
05.45 - 06.30
09.30 - 10.15
OPERATING HOURS Monday – Thursday 5am to 9pm Friday 5am to 8.30pm Saturday 7am to 6pm Sunday 9am to 6pm
CONTACT US Central Coast Leagues Club 1 Dane Drive Gosford NSW 2250 (02) 4325 9879